A long time ago one of my yoga teachers told me, “everything in existence is as it should be”. Do We Need to Accept Everything?
And lately, I’ve…
What do you get someone who has everything?
Yoga and Flowers Save $35
We have teamed up with the Wallflower Boutique to offer you this Holiday Special: A floral table arrangement…
Are we all alone- or are we all in this together?
Imagine my surprise, when my friend Joan told me with complete certainty that we can only really rely on…
You're invited to join us for a free yoga class in the garden!
We Grow Food is a local Oshawa charity which- you guessed it- grows food. They have developed 5…
Your body is meant to cleanse itself of toxins, and the very best way to support that is with Yoga: we added Essential oils and mineral salts as an added…
Our bodies tell us when are we stressed out. Taking care of the problem is very easy. If you want your body to get the rest and relaxation it needs…
When I started doing Yoga, I only practiced for a few minutes a day. Now I regularly practice 30 minutes to an hour every day with ease.
Learn More at a…
"The water flowing within us is part of the water flowing through nature and part of the rhythm of life being played out throughout the universe"
Book Review: The Secret Life…
Book Review: The Invitation by Oriah
This book is built around a poem. Oriah calls it a declaration, a manifesto, and it was written at a time of personal tragedy when…
We're Celebrating A Brand New Year!
We are so happy to be launching a whole new Drop-In program at Joy Core for the New Year. Now you can choose from 5,…