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Joy Core Connection

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Joy Core Connection

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Pranayama and Breathing ExercisesDecember 19, 2016

Winter Registration

Creating Daily PracticeDecember 19, 2016

Solstice Yoga Class

Creating Daily PracticeDecember 19, 2016

New Schedule with Drop-In classes

Pranayama and Breathing ExercisesAugust 31, 2016

The Number 1 Way to practice Yoga more safely

Creating Daily PracticeJuly 16, 2016

Let’s get together for Yoga and a Bite

Book ReviewsJuly 4, 2016

Happiness by Design

Mental healthJune 8, 2016

What Does Body Mind and Spirit Mean to You?

Pranayama and Breathing ExercisesMay 31, 2016

Yoga that Meets Your Needs

Book ReviewsApril 27, 2016

The Leader Who Had No Title by Robin Sharma

Creating Daily PracticeMarch 16, 2016

Spring Yoga Sessions – Inside the Warrior