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Joy Core Connection

Joy Core Connection

Joy Core Connection

Joy Core Connection

Creating Daily Practice

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Frances practice Chair Yoga for lower back pain

Blog, Creating Daily PracticeSeptember 28, 2020

Combat Lower Back Pain: Try Chair Yoga

joy-core-connection

Blog, Creating Daily PracticeJuly 23, 2020

The Secret Rule on How to Start a New Habit

Blog, Creating Daily Practice, Mental healthJuly 11, 2020

How to support new beliefs and change forever.

Girl creatively paint on the grass

Blog, Creating Daily Practice, Mental healthJune 20, 2020

3 Simple Ways to Release Creativity Blocked

Blog, Creating Daily Practice, Mental healthJune 14, 2020

Self-care for a Joyful, less stressful Life

Creating Daily PracticeJuly 4, 2017

Family Yoga in the Garden

Creating Daily PracticeDecember 19, 2016

Solstice Yoga Class

Creating Daily PracticeDecember 19, 2016

New Schedule with Drop-In classes

Creating Daily PracticeJuly 16, 2016

Let’s get together for Yoga and a Bite

Creating Daily PracticeMarch 16, 2016

Spring Yoga Sessions – Inside the Warrior