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Month: June 2016

What Does Body Mind and Spirit Mean to You?

June 8, 2016
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Something that we often say about yoga is that it harmonizes ‘body mind and spirit’. What does this mean to you? I’d say the body is easy to define –  it’s all the cells making up the organs and structures that we can see, touch, and feel. In yoga, the Sanskrit word for the body […]

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